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Develop Your Mental Fitness

 

Introducing Lisa Read

Lisa Read, Keynote Speaker

Lisa is an award-winning experienced ICF accredited coach and trainer with a proven record. Certified Mental Fitness Coach with a particular passion for working with senior leaders within socially minded organisations to help them to be authentic and emotionally intelligent, overcoming their inner saboteurs.

Co-founder of Real Clear, a coaching and training company that works with socially minded organisations. Specialist in leadership programmes, resilience, and mental fitness. Real Clear have trained and coached 1000s of people including MPs, MEPs, Headteachers, Teachers, Charity leaders and more.

In recent years, the word ‘resilience’ has become increasingly heard. We worry greatly about people who seem to lack it, and when we feel we have resilience, we tend to fare better during a challenge. Resilience is important, and yet, did you know that it’s only one of several core components that make up mental fitness – and that resilience is sometimes misunderstood?

 

Interactive Session For All Delegates

In this interactive afternoon session, we explore ALL the components of mental fitness. All are skills that people can develop to become the best, and happiest, version of themselves.

An outline of the Four Models of Mental Fitness: self-care, self-organisation, self-development, and people skills.

The underpinning theme is that this afternoon’s session supports school leaders in becoming mentally fitter and most importantly, it is a strength-based model not a deficit model.

The session will be in the style of a workshop with paired learning, interactivity which will energise and fill delegates with hope and a commitment to return to their settings with a positive way forward.

  • How do we value what we are doing in schools?
  • How can we empower ourselves as school leaders to offer the best to our school communities?
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